Programs

All the ways your child can grow with us

Eleven classes for ages 1.5 to 12 — gymnastics, rhythmic gymnastics, dance, art, music, science, ninja, Brain Builders, Lego & Fit, Mommy & Me and Early Mind Exploration. Mornings focus on early development; evenings are dedicated to gymnastics.

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Step 1 · Choose age

Find the perfect program for your child

Pick your child's age — we'll tailor programs and memberships from there.

Safe, nurturing and age-appropriate environment for every child.

Expert Coaches

Certified & background checked

Safe & Clean Facility

Your child's safety is our priority

Small Class Sizes

Personalized attention

Trusted by Parents

Hundreds of happy families

Reference catalog

All programs at a glance

For age-specific recommendations, use the finder above.

Video
3 – 5 yrs

Early Mind Exploration

Early academic and communication skills through interactive, play-based learning — counting, the alphabet, simple reading, conversation, and storytelling.

  • Counting & math basics
  • Letters & first reading
  • Storytelling & expression
Video
3 – 5 / 6 – 9 yrs

Gymnastics

Builds physical strength, coordination, and confidence — coordination, balance, flexibility, basic gymnastics technique, strength and endurance.

  • Coordination & balance
  • Flexibility
  • Strength & endurance
Video
3 – 5 yrs

Mix Dance

A fun, energetic intro to dance — basic choreography, memorizing combinations, rhythm and body awareness. Self-expression and confidence through movement.

  • Fundamental choreography
  • Rhythm & coordination
  • Body awareness
Video
3 – 5 yrs

Art Class

A creative class for imagination and fine motor skills — drawing, different art materials, hands-on crafts, and projects in a calm, creative environment.

  • Drawing & materials
  • Crafts & projects
  • Fine motor skills
Video
3 – 5 yrs

Music Class

An introduction to music through fun, engaging activities — rhythm, listening and distinguishing sounds, singing and moving to music.

  • Rhythm
  • Listening skills
  • Singing & movement
Video
1.5 – 3 yrs

Mommy & Me

A gentle class for toddlers and parents — coordination and basic motor skills, following the instructor, class routines, light stretching and core strength. A smooth path to independent learning.

  • Coordination & motor skills
  • Class routines
  • Bonding with parent
Video
3 – 5 yrs

Lego & Fit

A unique combination of building and physical activity — LEGO building, problem-solving tasks, and movement-based activities. A balance of mental and physical development.

  • LEGO building
  • Problem solving
  • Movement breaks
Video
3 – 5 yrs

Brain Builders

Logic, focus and early learning skills through puzzles, tangrams, pattern games and Montessori-style materials — no plastic blocks, just hands-on thinking.

  • Puzzles & tangrams
  • Pattern & memory games
  • Focus & early math
Video
3 – 5 yrs

Science Class

Hands-on introduction to science through simple experiments — exploring the world, curiosity, and critical thinking. Learning through discovery and excitement.

  • Simple experiments
  • Curiosity
  • Critical thinking
Video
3 – 5 / 6 – 12 yrs

Rhythmic Gymnastics

A combination of gymnastics and dance — work with ribbons, hoops and props, flexibility and grace, rhythmic movement to music. Builds coordination, elegance, and body control.

  • Ribbons, hoops & props
  • Flexibility & grace
  • Musical movement
Video
3 – 5 yrs

Ninja Class

A high-energy obstacle course experience — strength, agility, speed and coordination. Perfect for active and energetic kids.

  • Obstacle courses
  • Strength & agility
  • Speed & coordination

Not sure which to pick?

Try one for free — your first hour at MiaAthletics is on us.

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